I'm home finally after 4 weeks of travel since the last week in June. 2 clients (3 visits total) and a corporate meeting. One thing that I have the hardest time with while traveling is eating. Most of the hotels have a comp breakfast or in the case of our corporate meeting, we had 3 meals a day plus a snack and booze. I tried really hard to be good but 1)the food was really good 2)I had to eat and work at the same time 3)I was working in my down time so exercise didn't happen (running through the airport doesn't count).
What is a girl to do? I would love to try those shakes they advertise from the various companies but I just can't put my faith in a product that costs so much money. So I went shopping today and picked up Strawberries, cantaloupe, bananas, celery and carrots. I would love to say no carbs but HA! that won't happen. I start clean this week. No ice cream, no pop, no munching at night. Water or iced tea (unsweetened stuff I make) only. Coffee only in morning. No sugar. Minimal carbs and walking after dinner. Lets see if I can get back on track for fall.
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Sunday, July 28, 2013
Thursday, January 10, 2008
delirium
After only a few hrs of sleep and a full day of work at home, not to mention a few loads of laundry, I think I have hit delirium.
I brought out the step and weights. 30 minutes later, I'm sweating. Doing some basic cardio to Access Hollywood or one of those other celeb shows makes you work harder. I want to look like that. I want to fit in the fabulous 1950's dresses. I don't want to be embarrassed in my swimsuit. I want to shop in Womens. Not the Womens Plus or whatever they call it. I'm done with it.
The cookies are going - yes, the yummy chocolate chips I made for Christmas are going. I will get used to Low Fat stuff. For years I only drank 2% and 1% Milk. Now, I can't go near the stuff. I only drink Skim. I can get used to low fat cheese. I will, I have to.
I do refuse to use the fake sugars. They make me sick. So, half a teaspoon in the coffee. Got it.
Soda Pop --- I need some help here. Honey, we can eat out, thats fine. Please help me NOT order a Coke. NO MORE POP. I just need to get more of the REAL LEMON powder stuff and i'll be good.
Enough of that, I'm going to watch some TV while the kid is asleep.
I brought out the step and weights. 30 minutes later, I'm sweating. Doing some basic cardio to Access Hollywood or one of those other celeb shows makes you work harder. I want to look like that. I want to fit in the fabulous 1950's dresses. I don't want to be embarrassed in my swimsuit. I want to shop in Womens. Not the Womens Plus or whatever they call it. I'm done with it.
The cookies are going - yes, the yummy chocolate chips I made for Christmas are going. I will get used to Low Fat stuff. For years I only drank 2% and 1% Milk. Now, I can't go near the stuff. I only drink Skim. I can get used to low fat cheese. I will, I have to.
I do refuse to use the fake sugars. They make me sick. So, half a teaspoon in the coffee. Got it.
Soda Pop --- I need some help here. Honey, we can eat out, thats fine. Please help me NOT order a Coke. NO MORE POP. I just need to get more of the REAL LEMON powder stuff and i'll be good.
Enough of that, I'm going to watch some TV while the kid is asleep.
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