Damn Travel

I'm home finally after 4 weeks of travel since the last week in June.  2 clients (3 visits total) and a corporate meeting.  One thing that I have the hardest time with while traveling is eating.  Most of the hotels have a comp breakfast or in the case of our corporate meeting, we had 3 meals a day plus a snack and booze.  I tried really hard to be good but 1)the food was really good 2)I had to eat and work at the same time 3)I was working in my down time so exercise didn't happen (running through the airport doesn't count).

What is a girl to do?  I would love to try those shakes they advertise from the various companies but I just can't put my faith in a product that costs so much money.  So I went shopping today and picked up Strawberries, cantaloupe, bananas, celery and carrots.   I would love to say no carbs but HA!  that won't happen.  I start clean this week.  No ice cream, no pop, no munching at night.  Water or iced tea (unsweetened stuff I make) only.  Coffee only in morning.  No sugar.  Minimal carbs and walking after dinner.   Lets see if I can get back on track for fall.