Saturday, January 12, 2008

my workout buddy

Erin has decided to be my workout buddy. She worked out with me for 10 minutes and is keeping me honest about water. She got her sneakers on and started stepping right along with me

15 min cardio
10 min warm/cool
5 extra stuff

I'm pooped but pumped at the same time. I stink too. That good stink meaning I did something.

One thing I need is a good workout mix. Damn Brittney for having 2 songs I can work out to... I hate her.

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